About Ashlen

Hi! My name is Ashlen, and I am a writer, health coach, and yoga teacher. After improving my life through finding yoga and following a plant-based diet, I decided I wanted to share what I learned with others. One way I do this is through the “vegan cheese and wine pairing events” that I host. I also offer sliding scale health coaching, meditation, and yoga classes so ALL can afford it.

The purpose of my life is to have as many varied experiences as I can. For starters, I’ve lived in a van for a year, worked on a pineapple farm in Hawaii, lived in a vintage trailer, did a yoga teacher training in Mexico, lived out of a tent in the middle of a forest for 3 months, and I’m currently writing my 1st book.

Most of the time, you can find me outside. I’ve made it a priority in my life to spend as much time as I can hiking, rock climbing, camping, and traveling. Going outside is coming home; I want to encourage others through my lifestyle to go explore nature and learn to respect the environment.

I offer health coaching, yoga, and meditation on a sliding scale basis.

Contact: AshlenWeddington@gmail.com

Instagram: @ashlenkate