My name is Ashlen, and I’m a nature obsessed, travel fiend, lover of avocados + yerba mate, rock climbing yogi currently living in Arcata, CA.
I became inspired to start the ScoutCast podcast to help myself and others navigate through our disconnected modern society as a young adult. A lot of our issues in today’s society stem from being out of touch from our environment, others around us, and our own bodies. I want to use my own experiences to encourage others to discover the balance of being a conscious being, yet still living a wild, fulfilling life.
I have been practicing yoga for 5 years and teach yoga at local studios down here in San Diego. I am certified in both vinyasa/hatha and restorative yoga.
This year I am completing my Integrative Nutrition Certificate through UCSD Extension. I offer my nutrition and wellness counseling on a sliding scale, also with the option for payment plans.